FUNDANUS.
However, those of whom it is true that righteous indignation causes them frequently to be overwhelmed by anger should get rid of its excessive and violent form, together with their extreme confidence in those with whom they live. 1 For such confidence more than any other cause increases the spirit of wrath, when, for example, one who has been accounted honourable proves to be base, 2 or one whom we have supposed a true friend quarrels and finds fault with us. As for my own temperament, you doubtless know how strong are the impulses which incline it to be of goodwill toward my fellowmen and to trust them. Consequently, like men who attempt to walk on empty air, the more I give myself up to loving a person the more I go astray, and when I stumble and fall, the greater my distress; and although I may no longer be able to reduce my too great propensity and eagerness to love, yet I may perhaps be able to use Plato’s 3 caution as a curb against excessive trust. For Plato says that he praises Helicon the mathematician in such terms as he uses 4 because man is by nature an animal readily subject to change; and that he does well to fear those who have been educated in the city lest, being men and the seeds of men, 5 they may reveal somewhere the weakness inherent in their nature. But when Sophocles 6 saysFUNDANUS.
Whenever, therefore, I have become engaged in these reflections, at the same time I try to do away with some part of my inquisitiveness. For to search I out with great precision and detect and drag into the light every little concern of a slave, every action of a friend, every pastime of a son, every whisper of a wife, produces frequent, or rather continual and daily, fits of anger, of which the sum total is a morose and intractable disposition. It may be, as Euripides 11 says, that GodFUNDANUS.
Accordingly, in addition to all these considerations, 13 I have been wont to regard as great and divine that saying of Empedocles, 14 Fast from evil, and to applaud also those other vows made in prayer as being neither ungracious nor inappropriate to a philosopher: to abstain from love and wine for a year, honouring God by continence; or again to refrain from lying for a stated time, paying close heed to ourselves that we shall be truthful always whether In jest or earnest. Then with these I compared my own vow, thinking it no less sacred and pleasant in the sight of God: first, to pass a few days without anger, sober and wineless days, as it were, as though I were offering a sacrifice of honey unmixed with wine 15 ; then I would do so for a month or two, and so, making trial of myself little by little, in time I made some progress in my forbearance, continently observing and keeping myself courteous in speech, placid, and free from anger, and pure of the taint of evil words and offensive actions and of passion which, at the price of a little unsatisfying pleasure, brings great perturbations of spirit and the most shameful repentance. By such means, I think - and God also gave me help - experience has shown the truth of that judgement: this placid and gentle and humane spirit is not so agreeable and pleasant and free from sorrow to any of those brought in contact with it as it is to those who themselves possess it.De cohibenda ira. Plutarch. William Clark Helmbold (Translator). Cambridge, MA. 1939.
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